- .75 cup brown rice
- one large carrot sliced in rounds
- .5 lb stir fry chicken chunks
- one yellow onion chopped
- two ribs celery sliced
- .5 large red bell pepper roughly chopped
- .5 large green bell pepper roughly chopped
- .5 cup frozen corn
- four andoullie sausages, cut into half inch pieces
- .5 cup fresh basil leaves
- one cup dry white wine
- one can chicken broth
- fresh & dry thyme
- fresh & dry oregano
- minced garlic
- garlic powder
- paprika
- salt
- cayenne
- red pepper flakes
- dried crumbled or chopped bay leaves
- layer first set of ingredients in order in crock pot
- mix spices w/ a small amount of the wine in large container to taste
- mix rest of wine & chicken broth with spices
- stir well
- pour spice broth over stuff in crock-pot
- set pot cook at high heat and walk away
- when the rice on the bottom is edible it's done! (3-4 hours on high, you could probably cook it on low while at work all day)
I think the potential to recreate this many times over using seasonal vegetables is limitless.
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